I’m sure you’ve all heard the phrase “failing to plan is planning to fail right? Well, besides being a nifty little saying for coffee mugs and desk calendars, I’m here to tell you that this statement has a lot of merit.
My training for next year’s freestyle judo national championships began this week and I don’t think I need to tell you guys that I want this pretty bad. So, instead of just amping up my training, I decided to be more analytical. I sat down and watched old DVDS of my matches (painful as it was) and from there I began to make a list of all the weaknesses that I saw in my “game”. I was BRUTALLY honest with myself and then after I recognized the weaknesses, I listed ways, in which I can overcome those weaknesses, then I set a time frame for me to show improvement, after that I met with my coach/best friend and we went over it together and I have to tell you, so far, I feel pretty good.
Yeah I know, it’s only been a week, but coming into practice with a set plan has really allowed me to get the most out of what I’m doing and has helped to reinforce the “style” of play that I wish to compete with.
For the first time in my six year judo “career”, I feel like I have some direction to developing my competitive “game” and I think freestyle nationals being so far away has really helped that. I LOVED competing on a monthly basis, and I really do miss it, but a lot of times I think my focus was just on winning the next tournament and not improving on what needed to be improved on. Now, I have time to be more focused on development and practicing Hard AND Smart.
I really recommend all competitors (or non competitors) sit down and create the same type of plan that I did. It really opens up your eyes and offers a tangible analysis of where you feel you’re lacking. But Remember: you need to be totally honest or the exercise won’t work . writing things like WEAKNESS: “sometimes, I’m just too good” will feed your ego but won’t help you become a better competitor.
If anyone would like a blank copy of the sheets I used or if you want me to put them on the site leave me a comment or send me an e-mail. I’d be glad to.
So, there you have it one week almost in the books and things have been good. To paraphrase a great American, Lt. Colonel Hannibal Smith “I’m going to love it when this plan comes together”
*lights cigar*
Later guys,
Matt
